top of page
Search
  • Writer's pictureRobbie Hannon

ARE YOU STRUGGLING TO GET GOING WITH A GOOD FITNESS ROUTINE?


Do you keep waiting until you're ready but never seem to be? _ Do you start doing something but then wonder if it's even the right thing to do? _ Did you get some workouts in but are now wondering if it's worth the effort? _ Do you sit on the couch contemplating whether or not to exercise until the time passes and then it's too late? _ You're not alone. You're definitely not alone. And you're probably not as lazy as you think. You're going through what everyone goes through when they're starting out. _ There's resistance because you're undergoing a test. A test of discipline. A test of doing what you said you would even when you don't want to. _ I only want to workout about half the time. The other half is always a struggle against myself. But I never regret doing it. _ So, unfortunately, there's no magic fix to this motivation malarkey. But in a way, that's a good thing because doing difficult things feels good when you're done. Plus you strengthen your ability to do what you said you would even when you don't want to. _ I can't help you off the couch but I can definitely help you to know what to do and make sure that you're efforts are getting you somewhere. If you want me to point you in the right direction, drop a DM and let me know what you're struggling with.


1 view0 comments

Recent Posts

See All

ERIN'S STORY

What were your past experiences with exercise and trainers? For most of my past, I maintained a fairly active lifestyle and was involved in many organized sports. I had a natural athletic ability and

Warren's Story

I have always been pretty active. I ran competitively for many years and, to be honest, I was pretty good at it. So running has always been my exercise of choice. My career has been guided by my other

Nervous or intimidated about going to the gym?

Here's some tips that might help. Don't get caught up with judgement. I know it can be intimidating when you start going to the gym: You think that people will look at you and think you're an idiot be

bottom of page